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DR. Thema’s book is such a great support when uncovering the lies we tell ourselves due to the trauma we have endured. This is a new way to rewrite our narrative around worthiness and the truth about who we are at the core..

This book empowers us to reclaim our power by peeling the layers of self- accountability. This is such a great tool that can be used to navigate self-awareness and how to manage healthy relationships.

Being a cycle breaker means navigating difficult family dynamics. This is such a great road map to recognizing unhealthy patterns and a guide to setting boundaries to foster healthier relationships.

Dr. Buques book focuses on healing intergenerational trauma and breaking unhealthy cycles that are passed down. This book is filled with engaging exercises that allow you to slowly and gracefully unpack the patterns of your family lineage..


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